A free monthly webinar series presented by women's health & wellness expert, Aimee Raupp
Finding Bliss In The 4th Trimester
Calling All New Moms & Moms To Be!
That bundle of joy is finally in your arms (or will be soon). You have diapering, swaddling, burping baby, and the football hold down. But maybe you were expecting this period of new momma bliss to be a little more… blissful? Any woman who has been there will tell you that despite the rush of love you feel for your newborn, those first few months when you and baby are adjusting to your new way of life may be challenging. My guests and I are here to help you discover ease and bliss in the 4th trimester.
Who: Aimee and three of her favorite wellness experts and new mom buddies: Arielle Haspel, healthy lifestyle influencer; Caroline Leventhal, certified health coach; and Rachel Meakins, doula and founder of Zen Mama.
What: On this informative and interactive webinar we will have an honest conversation about transitioning to motherhood with ease and grace. As we discuss the ups and downs of new momma-hood, you will learn tips and strategies for:
* How to eat to optimize your milk supply
* Avoiding postpartum depression & sleep deprivation
* Taking care of you AND baby
Join us and feel supported, inspired and validated as you transition into the first few months of motherhood.
Arielle Haspel is a dynamic healthy lifestyle influencer and a new mom. She is the host of healthy cooking shows, “Treat Yourself” produced by Glamour Magazine and “Clean Eating”. Get inspired on instagram at @bewellwitharielle.
Caroline Scheinfeld Leventhal, AADP is a board certified Health Coach and a board certified accredited member of the American Association of Drugless Practitioners. She lives in Manhattan with her husband Jeremy, son Theodore and Toy Australian Shepherd Hugo.